Solid Advice To Help Ensure That You Have A Successful Pregnancy
Pregnancy can be a little overwhelming, especially when the new mom does not know what to expect. The next few paragraphs will serve as your field guide to pregnancy.
Keep every single one of the appointments you have with your medical care provider in order to stay one step ahead of any situation that may develop. Your doctor or pregnancy nurse monitors your progress to make sure you are meeting certain goals concerning growth and other things. This will keep you and your baby in the highest health possible.
During your pregnancy, wear sunscreen, regardless of how often you wore it in the past. Avoid tanning beds. During pregnancy, your skin will become more sensitive, so avoid anything that is too harsh. Also, you want to look over the ingredients of the sunscreen you’re putting on, and make sure the chemicals aren’t harmful to your baby.
If you are a cat owner, find a volunteer to take over changing the cat litter. A cat’s soiled litter may have harmful chemicals that are not beneficial to a pregnant woman. If married, then ask your spouse to change the litter, if single ask a neighbor, friend or family member to pitch in and help until you have the baby.
It may take a full twelve months for you to conceive. After a year of trying, talk to your doctor. Your doctor can tell you whether there is a medical reason that is a problem.
If you get the feeling that you might be pregnant, get a self pregnancy test or head over on over to the doctor immediately. This will help ensure that you get the proper care you need.
If you come down with a cold or other illness, use non-medical remedies. The drugs that you find in over-the-counter remedies may harm your fetus. There are natural remedies for many common ailments. Consult with your doctor for non-toxic alternatives as well.
Act like you’re pregnant before actually conceiving a baby. Quit smoking, stop drinking, change your diet, get a new fitness routine and just live a healthier lifestyle. It may take you six months to a year to get pregnant and practicing this new lifestyle beforehand is going to go a long way.
Cat Litter
Keep away from cat litter when you are expecting. Toxoplasmosis, a parasitic disease found in cat litter, can hurt unborn babies. Avoid the litter like the plague instead of putting your baby at risk.
Before you become pregnant, you and your partner should both schedule a check-up with your doctor. Your doctor can then inform you if your medical history requires you to undergo any specialized tests. This also lets you ask questions about potential pregnancy.
It’s a good idea to have an HIV test at the beginning of your pregnancy. If you do happen to be HIV-positive, your doctor can arrange for special prenatal care that will minimize the chance that the disease will be passed on to the baby. This also will help you attain help from medical professionals that know about HIV.
Pelvic tilts can relieve your lower back pains during the months of pregnancy. From a position with hands and knees on the ground, arch your back like a hissing cat and hold. Then, lower your back slowly like a cow with your belly sagging. Slowly repeat several times. You will notice a significant reduction in your lower back pain. It can even help get your baby in the ideal position for birth.
If you find out you are carrying a child, take more care of your teeth than usual. Your gums are going to swell and maybe even bleed from brushing and flossing as your hormone levels rise through pregnancy. Using a soft toothbrush is recommended. You should also continue flossing your teeth, but try to do so gently.
Become educated about pregnancy. Get a book on the topic of pregnancy that serves as a guide throughout the whole process. There are many books out there that take you through you pregnancy week-by-week and will answer any questions you may have. Be aware though that you will not experience everything that you read since each pregnancy is different.
The line shade on a pregnancy test doesn’t determine the strength of your pregnancy. While using pregnancy strip test as opposed to a digital test, do not worry about the faintness of the results. The line is just the line, it’s only letting you know if you’re pregnant at all.
Clearly, if you are lacking in knowledge, pregnancy can be very overwhelming. If you take the time to learn about pregnancy and childbirth, you’ll be able to control both your own health and that of your unborn child. Utilize the information here to address your pregnancy-related concerns.
