Pregnancy Yoga – Main Routine

Yoga in pregnancy
Yoga is an ancient system of truly holistic self care and spiritual development that began in India over three thousand years ago, and is now practiced all over the world in many different forms.
It is helpful to pregnant women simply because it works at every level to create a genuine sense of well-being and joy:
• … Read the rest

Yoga in pregnancy
Yoga is an ancient system of truly holistic self care and spiritual development that began in India over three thousand years ago, and is now practiced all over the world in many different forms.
It is helpful to pregnant women simply because it works at every level to create a genuine sense of well-being and joy:
• … Read the rest