Denise Austin: Prenatal Cardio Workout from Fit & Firm Maternity is an enjoyable, low-impact, 20-minute heart-healthy aerobic workout that is adapted for all 3 trimesters to enhance metabolism, melt calories, and tone the entire body. Increase power and best posture with Epic Fitness Professional, Denise Austin as she takes you with this low strength, joint-friendly […]

Read More »