Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child’s First Year

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year [Cassandra Vieten, Sylvia Boorstein] on . *FREE* shipping on qualifying offers.

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body

From hormonal agents to stretch marks, labor discomforts to baby diaper adjustments, motherhood is an adventure like none other. The fast adjustments in your body, your way of life, as well as your very identity ask for a particular imagination. Mindfulness could aid you fulfill the challenge as well as approach every experience with your brand-new child with open eyes as well as an open heart.

Easy ten-minute meditation exercises as well as yoga poses throughout this book will aid you cultivate greater flexibility and mindful understanding while pregnant, childbirth, and also your baby's very first year. Whenever you have a minute to extra, open Mindful Motherhood and discover an ability that will assist you find balance and gratification throughout those times when you really feel most overwhelmed.
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth [Genevieve Howland] on . *FREE* shipping on qualifying offers. With more than 1.3 million video views each month and over fifty-two million total views on her YouTube channel

With greater than 1.3 million video views every month and over fifty-two million overall views on her YouTube channel, Howland's (a.k.a. Mom All-natural) amusing but informational video clips have actually encouraged numerous women to accept all-natural maternity and parenting. Now Howland is looking to the page, offering up the very first week-by-week all-natural maternity publication for future mothers.

For the last half-century, control over giving birth has actually been in favor of medical professionals. Many pregnancy guidebooks are standard, fear-based, and written by male medical professionals deeply entrenched in the old-school clinical model of birth.
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