Pregnancy Notes: Before, During & After

51kQ8IvkEtL - Pregnancy Notes: Before, During & After

If you are preparing for , are pregnant or have just delivered, Notes has got you covered. takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.